I stayed home on friday.
Took a mental health day - and ended up spending the whole day cleaning. Because that's what I do to de-stress. I'm not really sure where it evolved from, but I'm sure it has something to do with zoning out and just choosing not to think about anything except for the task at hand. I have to say it works pretty effectively. Mainly because I think too much and it just ends up stressing me out.
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